Sun8.18 Mon8.19 Tue8.20 Wed8.21 Thu8.22 Fri8.23 Sat8.24
       
Vertical 30 Keon 5:30 AM 30
Vertical 30 Keon 6:15 AM 30
 
 
Savage Strength (circuit) Keon 9:15 AM 45 min
Vertical 30 Keon 10:15 AM 30

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